PACKAGES

1 Session - $90

5 Sessions - $425

10 Sessions - $800

Unlock Your Potential with TLMS (Train Like A Movie Star)

During each 55-minute session, you'll experience a comprehensive total body assessment to identify strengths, areas for improvement, and any specific considerations such as previous injuries or limitations. This assessment forms the foundation of your personalized training program, ensuring that every workout is strategically designed to push your boundaries while prioritizing safety and effectiveness.

Dynamic Workouts Tailored to You

I will guide you through dynamic and progressive workouts that target key muscle groups, improve functional movement patterns, and enhance cardiovascular fitness. Whether you're an athlete aiming for peak performance, a fitness enthusiast looking to break through plateaus, or someone starting their fitness journey, Train Like A Movie Star Package is adaptable to your needs and aspirations.

Personalized Nutrition Guidance

In addition to the physical training aspect, we offer expert nutrition guidance customized to support your fitness goals. Fueling your body with the right nutrients is essential for maximizing performance, promoting recovery, and sustaining long-term progress. I will work closely with you to develop a balanced and sustainable eating plan that complements your training regimen.

Achieve Lasting Fitness and Wellness

With this package, you'll not only see improvements in strength, endurance, and overall fitness but also gain valuable knowledge and skills to maintain a healthy and active lifestyle. Take the first step towards becoming the best version of yourself and join us at Move With Gaby for an empowering fitness experience like no other.

1 Session - $65

5 Sessions - $300

10 Sessions - $570

Maximize Your Gym Time with HMBS (Hit Me With Your Best Shot)

Prepare to unleash your inner powerhouse with our High-Intensity Fusion Training, a dynamic and exhilarating workout experience designed to torch calories, boost metabolism, and enhance overall fitness levels. This 45-minute session is perfect for individuals looking to maximize their time in the gym while achieving incredible results.

Comprehensive and Effective Workouts

High-Intensity Fusion Training takes a holistic approach to fitness, incorporating a blend of cardiovascular conditioning, strength exercises, and functional movements to deliver a comprehensive and effective workout. Each session is carefully structured to optimize calorie burn, improve endurance, and increase muscle tone, making it ideal for anyone seeking a challenging yet rewarding fitness challenge.

Proven Interval Training (It’s Science!)

With the Hit Me With Your Best Shot Package, I will lead you through a series of high-intensity intervals, interspersed with brief periods of rest or active recovery. This interval training format is scientifically proven to elevate heart rate, maximize calorie expenditure, and enhance post-workout calorie burn, making it a highly efficient way to achieve your fitness goals.

Achieve Physical and Mental Benefits

In addition to the physical benefits, High-Intensity Fusion Training offers mental stimulation and motivation as you push your limits and surpass previous milestones. I will provide guidance, encouragement, and personalized modifications to ensure a safe and effective workout experience for participants of all fitness levels.

Join us for High-Intensity Fusion Training and discover the exhilaration of pushing yourself to new heights, breaking through barriers, and unlocking your full fitness potential. Get ready to sweat, smile, and feel empowered as you transform your body and mindset with each energizing session at Move With Gaby.

1 Session - $78.75

5 Sessions - $368.75

10 Sessions - $662.50

Transform Your Well-Being with Mindful Movement & Yoga Mastery

Embark on a transformative journey of self-discovery, balance, and well-being with our Mindful Movement & Yoga Mastery program at Move With Gaby. Rooted in the ancient traditions of yoga and mindfulness practices, these sessions offer a holistic approach to fitness, wellness, and personal growth that nourishes your mind, body, and spirit.

Discover Inner Peace with the Ninjas Are Cool Package

The Ninjas Are Cool Package combines the best elements of yoga, meditation, breathwork, and mindful movement techniques to help you cultivate inner peace, resilience, and vitality. Whether you're a beginner exploring the foundations of yoga or an experienced practitioner seeking deeper insights and growth, these sessions are designed to meet you where you are on your journey.

Personalized Sessions for Holistic Well-Being

Each session is thoughtfully crafted to address specific areas of focus, such as flexibility, strength, balance, posture, stress relief, relaxation, and mindfulness. Through a blend of asanas (yoga poses), pranayama (breathing exercises), meditation, and guided relaxation techniques, you'll experience a transformative journey that nurtures your mind, body, and spirit.

Adaptable Program for Your Unique Journey

One of the key benefits of this program is its adaptability to your individual needs and goals. Whether you're recovering from an injury, managing stress, or simply seeking a more balanced and harmonious lifestyle, I will tailor each session to support your unique journey. You'll learn valuable techniques for managing stress, enhancing relaxation, improving sleep quality, and fostering a greater sense of well-being in your daily life.

Community and Connection in Mindful Movement

In addition to the physical and mental benefits, our Mindful Movement & Yoga Mastery program fosters a sense of community and connection among participants. You'll have the opportunity to share experiences, insights, and discoveries with like-minded individuals on a similar path of self-discovery and personal growth.

1 Session - $57.50

5 Sessions - $262.50

10 Sessions - $525

Unlock Your Fitness Potential with TLDR

Embrace the convenience and flexibility of virtual fitness coaching with my Virtual Home Fitness Coaching program at Move With Gaby. Whether you're juggling a busy schedule, dealing with travel limitations, or prioritizing safety during uncertain times, our virtual sessions offer a seamless and effective solution to stay active, motivated, and healthy from the comfort of your own home.

Personalized Fitness Guidance with TLDR

The Long-Distance Relationship Package provides personalized guidance, accountability, and support to help you achieve your fitness goals without stepping foot in a gym. Whether you're a beginner looking to establish a consistent workout routine, an experienced athlete seeking new challenges, or someone recovering from an injury, I will customize each session to suit your needs, preferences, and fitness level.

Comprehensive Assessment and Tailored Workouts

The virtual coaching experience begins with a comprehensive assessment to understand your goals, fitness history, any limitations or considerations, and your available space and equipment. Based on this information, I will design a tailored workout plan that includes a variety of exercises, training modalities, and progressions to keep you engaged, challenged, and motivated.

Real-Time Feedback and Ongoing Support

During each virtual session, you'll receive real-time feedback, technique corrections, and encouragement via video conferencing platforms. Whether it's strength training, cardio workouts, flexibility sessions, or a combination of modalities, I will ensure that you get a safe, effective, and enjoyable workout experience right in your living room.

Achieve Sustainable Results with TLDR

My Virtual Home Fitness Coaching program also includes ongoing support, goal tracking, and accountability measures to keep you on track and motivated throughout your fitness journey. You'll have access to resources, tips, and tools to optimize your workouts, nutrition, recovery, and overall well-being, making it easier to achieve sustainable results and maintain a healthy lifestyle long-term.

Join me for a virtual fitness experience that transcends boundaries, challenges, and limitations, and discover the power of personalized coaching from anywhere in the world. Whether you're near or far, Move With Gaby is here to support you on your path to a stronger, healthier, and happier you.