PACKAGES
Healthy doesn’t have to be complicated.

H.I.I.T Me With Your Best Shot

High-Intensity Circuit Training · 45 min · Also available online

Fast, fun circuit-style training to boost your metabolism and cardio. Yes, more food!

What you get

  • Suitable for all fitness levels

  • Boosts metabolism and cardio

  • Functional movement

Pricing

  • $65

  • 5 for $310 ($62/session, save $15)

  • 10 for $550 ($55/session, save $100) ★ Most popular.

5-pack valid 3 months, 10-pack valid 6 months.

Gaby Lambert – H.I.I.T Me With Your Best Shot

Train Like a Movie Star

1-on-1 Strength & Performance Training · 60 min

Personalized training built around your goals, injuries or limitations, so you progress safely and get stronger every week.

What you get

  • Total body assessment

  • Customized stretch routine

  • Goal-based plan (nutrition guidance available as an add-on)

Pricing

  • 1 session $90

  • 5 sessions $425 ($85/session, save $25)

  • 10 sessions $800 ($80/session, save $100) ★ Most popular.

5-pack valid 3 months, 10-pack valid 6 months.

Gaby Lambert – Train Like a Movie Star

Train With Me Online

Live Virtual Coaching · 45 min

Live video sessions from anywhere, adapted to your space and equipment, in any style: strength, HIIT, yoga or boxing.

What you get

  • Live video sessions

  • Adapted to your space & equipment

  • Any style

Pricing

  • $65

  • 5 for $310 ($62/session, save $15)

  • 10 for $550 ($55/session, save $100) ★ Most popular.

5-pack valid 3 months, 10-pack valid 6 months.

Gaby Lambert – Train With Me Online

Ninjas Are Cool

Private Yoga · 60 min

Flow, stretch and strengthen with a 1-on-1 yoga session built around your body and your goals, from Rocket Yoga energy to slow, deep mobility.

What you get

  • Personalized yoga flow

  • Better mobility & flexibility

  • Breathwork & mindful recovery

Pricing

  • $75

  • 5 for $360 ($72/session, save $15)

  • 10 for $650 ($65/session, save $100) ★ Most popular.

5-pack valid 3 months, 10-pack valid 6 months.

Gaby Lambert – Ninjas Are Cool

NEW: Float Like a Butterfly

1-on-1 Boxing & Conditioning · 60 min

Learn real boxing technique and get in the best shape of your life, with someone who’s been in the ring.

What you get

  • Technique & footwork

  • Pad work

  • Conditioning

Pricing

  • $80

  • 5 for $380 ($76/session, save $20)

  • 10 for $720 ($72/session, save $80) ★ Most popular.

5-pack valid 3 months, 10-pack valid 6 months.

Gaby Lambert – Float Like a Butterfly

WHAT MY CLIENTS SAY

“She knows how to make you laugh whilst pushing you to achieve your goals.” — Rebekah B.T.

“Think drill sergeant combined with comedian.” — Brenda B.

“She has enabled me to meet fitness goals while respecting and safeguarding my physical limitations.” — Shana S.

GABY, HAVE YOU MET MY FRIEND?

Bring a friend: +$25 per in-person session, +$15 per online session.

EVENTS & CORPORATE

Group Pilates, yoga, boxing and HIIT for festivals, team wellness days, corporate events and private parties. Large groups welcome. Every event is custom. Tell me about yours and I’ll send a tailored quote.

FAQ

Where do sessions happen?

Griffintown, the Southwest, Rosemont–La Petite-Patrie or Little Italy. We’ll pick the spot together when you book.

What should I bring?

Comfortable clothes, shoes and a water bottle.

What’s your cancellation policy?

Strict 24-hour policy: cancel at least 24 hours ahead; later cancellations are charged in full.

All prices in CAD, plus GST and QST.

GUATAPÉ FIT CLUB RETREAT

Colombia, Feb 1–7, 2027